To be more calm and sleep more soundly.
Because the bedroom is a sacred place (where we rest, snore, and recharge energy), it's important to set it up properly. Some people make feng shui as one of the guides about where the bed should be put or what paint color most places.
Contrary to the assumption of several parties, Laura Cerrano , a feng shui consultant in New York told Byrdie.com that feng shui is not something that should be applied like a super strict rule, but based on principles. "The principle means something flexible, which gives space to the mind to find creative solutions when needed," he said. Thus, feng shui is not based on intricate principles such as five-colored room paint, floating beds, but simple things that we ourselves already know. As a feng shui expert, Cerrano himself suggests the following things to be applied in the bedroom.
- NO SLEEP PLACE
Although this is practically a lot of people do, Cerrano says that this is not a good habit.From a feng shui perspective, the storage under the mattress will damage sleep patterns because energy movements do not flow equally around the bed. For example, shoes are advised to be stored in a cupboard as it is a negative symbol (others can use you). If it is impossible to do this, be sure to know who gave these things and our emotional connection to them. Bed linen, towels, and clothes or a little book can be stored underneath (better choice than other trinkets).
- CREATE SYMMETRY
The most important thing that must be considered when decorating the room is to provide the same distance on both sides of the bed. The reason is, this is a symbol that there is equal and equal space for you and your partner. If it is not possible, try to keep the distance between the wall and the bed (although only 5 cm). In addition, putting two sleeping lights on each side of the bed is also a sign of balance in the bedroom.
- ALWAYS REMAIN THE BEDS
This may be more suitable to be called a habit than decoration, but not in importance. The reason, it affects the development of consciousness and the subconscious. A neat bed is arguably your first achievement in the morning and it takes just two minutes to get it done! In addition, it also helps create an organized mindset, which reduces stress and improves life motivation. There's more: it's a mark of respect, because it means we're giving time to prepare the bed before bedtime just like when a father or mother did when we were kids.
- POST WITH CARPET
Adding a carpet under or near the bed is another way to neutralize the energy during sleep and create a balance between yin (soft texture) and yang (hard floor).
- POSITION OF BED AND DOOR
The ideal layout is the door clearly visible from the bed, without having to be 100% parallel to it. Metaphorically, as well as the real meaning, the owner of the room will be able to see who and what opportunities come to their lives.
- ONE ENOUGH MIRROR
Mirrors and bedding seem to be a natural combination, but feng shui is reminiscent of limiting their use. There are many reasons, but one that many experts agree on is that too much mirror creates an energy imbalance in the room.
- REMEMBER MORE LITTLE PRINCIPLES
A study at St. Lawrence University in 2015 mentions a correlation between messy bedrooms with sleep disorders, which can also lead to depression and unrest. In addition, feng shui also advises to keep all electronic items from inside the room: TV, computer, and handphone that emit large electrical and magnetic energy that can disrupt the immune system and sleep patterns. Plus: keep the room away from work! The bedroom should be a place to rest and freshen up.
- OPEN THE CURRENT EVERYDAY
Just like tidying up the bed, opening the curtains in the bedroom should also be a daily habit. By doing this, it is like inviting things outside to go inside; Refreshing energy by allowing natural light and allowing new air to clean energy in the room.
- SELECT NATURAL COLORS
Tempted to paint a room with bright blue? Wait a minute, it is advisable to choose neutral colors to not stimulate excessive energy when we sleep. The intended colors are beige , cream colors , and shades of the ground, or also can be light blue. If you want to add other colors, choose pink, red, and black through artwork , lamps, candles or bed sheets.
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